Tuesday, March 23, 2010

Yummus Hummus!

This is a way simple hummus recipes that is very yummus! I like to use raw sesame seeds, fresh lemons and fresh garlic. It is just not the same when I run out of the fresh ingredients and have to substitute it for bottled/jarred stuff I keep on hand just in case. I also use Braggs because I have to keep with a low sodium diet otherwise I have to be generous with the salt to have it taste the way I like it. Braggs is good! It is my savior when it comes to good tasting food. If anyone knows of a different salt alternative let me know!!

Yummus Hummus

½ cup sesame seeds or 1/3 cup tahini
29 oz. can garbanzo beans drained
1 cup olive oil
Juice of 2 large lemons
6 large cloves of garlic
2 Tbs. of Braggs or salt to taste
A pinch of cayenne pepper

If using sesame seed process in food processor until it turns into a paste.
Add all remaining ingredients and process until smooth.

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