Monday, December 12, 2011

Refreshing, Rejuvenating Parsley Ginger Tea with Lemon


This is a wonderfully refreshing, calming, immune boosting tea I keep in my fridge at all times. I bring it with me to sip on at dance or to sit and savor after a sweet workout. These 3 magic ingredients pack a healthy punch and when combined taste fantastic too!

1 Pint Ball Jar
1 Large Handful Chopped Fresh Parsley (2 tea. Dried)
1 TBS Chopped Fresh Ginger
Boiling Water
1/2 Lemon

Add parsley, ginger and water to jar and cover. Let steep for at least one hour, I steep mine overnight if I make it before bed. Strain into a second ball jar and leave in fridge until it's chilled. Squeeze in fresh lemon juice and you are on your way!



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